AI and Leadership With Daria Rudnik

In this episode of The WellFounder Podcast, we’re joined by Daria Rudnik, team architect and leadership coach, to discuss the unique challenges and opportunities AI presents to leaders and teams today.

Daria shares how AI can support organisations in reducing cognitive overload, balancing human decision-making, and building healthier, more effective teams.

📚 What You’ll Learn:

• Daria’s journey from HR and organisational development to coaching leaders in the age of AI [01:10]

• The impact of cognitive overload and cognitive offload on leaders and teams [04:00]

• The role of AI in empowering people-focused solutions [06:15]

• Aidra: A tool developed by Daria to help leaders navigate complex challenges with AI assistance [10:30]

• The five critical skills teams need in the age of AI [15:00]

🔗 Resources Mentioned:

• Check out Aidra

• Connect with Daria on LinkedIn

• Visit her website to learn more about her coaching and consulting services

💭 Key Quotes:

• "AI isn’t here to replace us; it’s here to make our lives easier. It’s all about how we collaborate with it."

• "Clarity is the key to action. Without it, progress gets stuck."

• "The future of work is human-first, with AI as the supporting tool."

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